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10 Seconds Of Courage For Individuals:

Otherwise known as “Conversations with Natalie” – to explore and gain insight into your inner strengths, abilities, discoveries and questions to help you build on your confidence, self worth and courage and to reduce fear, stress and anxiety.

Doing one thing at a time to create a positive lasting change because “well done is better than well said”.


Private Workshops:

Tailored to your organisation, group, school, conference or retreat. Whether you’re interested in the 10 Seconds of Courage principles, CHART Model or Parenting Process, faciltation of these workshops will engage participants toward:

  • Gaining and taking smart, quick and easy principles that work!
  • Committing to doing “one thing differently” to creating positive lasting change.
  • Realising that it is possible to reach and touch confidence, courage and happiness.